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Quick & Easy Egg Breakfast Bake (THM S)

Recipes· Trim Healthy Mama

22 Jul
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Trim Healthy Mama Quick & Easy Breakfast Bake (S)Yesterday I wanted to put together a nice family breakfast.  I really was not sure what I wanted it to be, but I knew I wanted protein, flavor, and sustenance.  This is what I came up with; a delicious Trim Healthy Mama S breakfast delight!

We paired it with a fruit salad, which included some light crossover components (orange and banana slices), but you could leave these out and just enjoy some berries with it.  I upped the salt content for the recipe to hopefully bring out the delightful flavors even more, but if you are salt sensitive or prefer less, adjust accordingly.  Enjoy!

Quick & Easy Egg Breakfast Bake (THM S)

Ingredients

  • 10 eggs
  • ½ cup egg whites
  • 3 pieces nitrite/nitrate-free turkey bacon, sliced into small pieces
  • 1 cup mixed greens (kale, spinach, etc.)
  • ¼ orange pepper, diced
  • 1 onion, diced
  • 8 grape tomatoes, sliced in half
  • 10 fresh basil leaves, chopped
  • ¾ tsp salt
  • ½ tsp garlic powder
  • pepper, to taste
  • avocado, sliced (optional topping)
  • cheese, if desired (optional…not pictured)

Directions

  1. Preheat oven to 350F.  Prepare 8×8 baking pan with oil or spray, as desired.
  2. Mix eggs and egg whites together until yolks are completely mixed.
  3. Add other ingredients up to spices and mix together thoroughly.
  4. Add spices and mix to ensure even flavors.
  5. Pour mixture into prepared pan.
  6. Bake for 35-45 minutes, or until middle of dish is cooked through.
  7. Slice into 9 servings, and top each with a few pieces of avocado.

Enjoy!

*This post is linked over at The Prairie Homestead Barn Hop!  Check out this and other awesome links around the web that encourage a life towards self-sufficiency and simplicity.  God bless.

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